Meanswood Mind | Meditation bench | Meditation stool | Meditation chair | Deep meditation | In birch

[MEDITATION BENCH] Our meditation bench is ideal for long and comfortable meditation thanks to the forward tilted seat, to help straighten and lighten the weight on the spine. [ITALIAN DESIGN] The stool is made of birch plywood, it is produced in Italy with particular care and precision. We opted for clean design and strong lines [RAW MATERIALS] Hand finished birch wood without the use of paints and solvents. Eco friendly – Plastic free – Made in Italy [BENEFITS] Through meditation it is possible to reduce stress, anxiety, fear and anger. Before starting the practice it is good to predetermine the time based on your experience and your level. Experienced practitioners recommend two 20-minute sessions per day, but if you’re starting out, 5 minutes a day is enough. Concentrate on your breathing by helping yourself with the visualization of mental images or you can repeat a mantra, that is a sound or a word (eg. “Peace,” tranquility “) 40X19.5X20

[MEDITATION BENCH] Our meditation bench is ideal for long and comfortable meditation thanks to the forward tilted seat, to help straighten and lighten the weight on the spine.
[ITALIAN DESIGN] The stool is made of birch plywood, it is produced in Italy with particular care and precision. We opted for clean design and strong lines
[RAW MATERIALS] Hand finished birch wood without the use of paints and solvents. Eco friendly – Plastic free – Made in Italy
[BENEFITS] Through meditation it is possible to reduce stress, anxiety, fear and anger. Before starting the practice it is good to predetermine the time based on your experience and your level. Experienced practitioners recommend two 20-minute sessions per day, but if you’re starting out, 5 minutes a day is enough. Concentrate on your breathing by helping yourself with the visualization of mental images or you can repeat a mantra, that is a sound or a word (eg. “Peace,” tranquility “)
40X19.5X20