YORKING 30kg Dumbbells Set Adjustable Barbell Hand Weight Lifting Training for Home Gym Strength Exercise Bodybuilding (Including Gloves)

Description:
Training with dumbbells allows you to select resistance training exercises based on their similarity to actual movements that occurs during sports. Dumbbells require more balance than training with barbells or machines, and balance is crucial for optimal performance.
Dumbbells also require more muscular control than barbells, thus enhancing kinesthetic awareness. The best part of training with dumbbells is it allows the athlete to train through a greater range of motion than barbells on some exercises.
Understand that it is sometimes more valuable to trade heavy weights (Barbells) for more sport-specific movements.
For professional weight training at home. Weight training is one of the most effective ways to train your whole body. Our dumbbells fit in well in any gym, health, or rehabilitation facilities.
For stronger and well toned muscles, weight training is ideal. This form of training has great health as well as aesthetic results. Burn body fat more effectively by training with weighted dumbbells, than with bike riding, swimming, or even jogging.
Total Weight is 30Kg (not 2 x 30Kg)

Package Includes:
4 x Synthetic Bar Weights 2.5kg = 10kg
4 x Synthetic Bar Weights 2kg =8kg
4 x Synthetic Bar Weights 1. 5kg =6kg
4 x Synthetic Bar Weights 1kg =4kg
2 x Solid Bar (0.75 kg per bar) = 1.5 kg
4 x Spin Lock = 125 g
2 x Gloves

Features:
Grips on the bar have a non-slip design.
Dumbbells are covered with a durable, floor friendly plastic covering.

Adjustable Weights: this adjustable dumbbells sets come with a connecting bar that can be easily attached to both dumbbells to transform into a barbell, totally up to 30kg. The dumbbell weight plates can be customized to your own desired weight from 2.5kg to 30kg. The adjustable design makes it easy to stay fit at home.
Safety And Non-Slip Design: the dumbellsweights set is made of new environmentally friendly PVC, they are durable and stable. Both dumbbell handles are solid steel with coarsened coating handles giving you great control over your weights. Our dumbbell set is suitable for home or office fitness training.
Multi-purpose Barbell Weight Set: Our 2-in-1 dumbbell-barbell set allows you to have a versatile exercise. Not limited to dumbbells combination, this fitness equipment comes with a connecting rod and can be assembled as a barbell to improve leg muscle training or help strengthen the upper body, core muscles, and lower body.
30kg Weight Sets For Exercises: this 30kg weight set comes with 16 weight plates: 2.5kg x4, 2kg x4, 1.5kg x4 plates, 1.25kg x4 plates, and 2 dumbbell bars, 1 connector bar.30kg
Wide Application: Dumbbell training allows you to choose resistance training based on the similarity between resistance training and actual exercise in sports. Dumbbells require more balance than using barbells or machine training, and balance is essential for optimal performance.