ResultSport Foam Roller for Back Muscle with A3 Exercises Poster – Trigger Point Massage, Pilate, Yoga, Runner (Blue EVA, 90x15cm)

Excellent tool for stretching, loosening tight muscles, myofascial release, eliminating and preventing muscle knots, and increasing flexibility
Great for improving posture and core stability and helps to reduce back pain
Ideal for all levels of ability including the beginner, injured individuals, yoga/pilates enthusiasts and elderly and is an essential for all athletes
High density closed-cell EVA Foam resists moisture and bacteria penetrating the surface and is soft to touch for maximal comfort
15 x 90cm – longer length is great for full body exercises and targeting large muscle groups – contains A3 Exercise Poster