3B Scientific 30-2291 Foam roller half-round / Fascial roll / Massage roll – Pilates, Physio, Yoga, trigger point, 31 x 15 x 10 cm, black

Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination, and ranging and strengthening activities
Offer progressive exercise sequences
great tool for ankle stretching and knee rehabilitation
High density foam; hard foam
Half round roller is a great tool for ankle stretching and knee rehabilitation. Use half roll as rocker board by standing on flat side.
The foam rolls and half rolls are strong enough to be used by large adults and active children.
ideal for coordination, mobility and strenght
stretching aid and for improving stability
for Sport, fitness and Physiotherapy